Health + Fitness

Personal Training

Ages 18+
Our experienced trainers will customize a program to meet your needs, including weight loss, increased strength, improved balance, functional training, or enhanced overall health.
A woman with a personal trainer at a gym.


At The J, our certified personal trainers are always available on-site to help you reach your health and fitness goals. Each new member receives a complimentary fitness consultation and Pilates reformer trial class. Contact the fitness department at

Buy a training package today!

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Hours + Rates

Private One-on-One Personal Training Sessions

Partner Personal Training Sessions

Purchase your Personal Training and Pilates Packages here



Contact the Fitness Department

A man exercising with guidance from a personal trainer.

Holiday Hours

Sunday, January 1
New Years Day 2023
7am – 1pm
Wednesday, April 5
Erev Passover
5am – 5pm
Thursday, April 6
Passover First Day
Monday, May 29
Memorial Day
7am – 4pm
Tuesday, July 4
Independence Day
7am – 4pm
Monday, September 4
Labor Day
7am – 4pm
Friday, September 15
Erev Rosh Hashanah
5am – 5pm
Saturday, September 16
Rosh Hashanah
Sunday, September 17
Rosh Hashanah
Sunday, September 24
Erev Yom Kippur
7am – 5pm
Monday, September 25
Yom Kippur
Wednesday, November 22
Thanksgiving Eve
5am – 7pm
Thursday, November 23
7am – Noon
Sunday, December 24
Christmas Eve
7am – 6pm
Monday, December 25
Christmas Day
7am – 1pm
Sunday, December 31
New Year’s Eve
7am – 6pm


You can reach out directly if you already have their contact information, otherwise contact Boone Ebel at for more details.

This is a complimentary session for new members with a certified personal trainer. We typically spend an hour going over exercise history and fitness goals, followed by a movement assessment.

Your trainer will recommend the best approach, typically 2-3 times a week on average.

Safety, accountability, direction and faster results.

Sure! We have partner and small group training options available.

Yes, both Saturday and Sunday.

Yes, we have two trainers who specialize in a Parkinson’s approach. Reach out to Boone Ebel at for help getting matched!

We do have teen fitness programs as well as one-on-one training for youth ages 14+. Reach out to Boone Ebel at for a list of the best youth-geared trainers.

An aerial view of an outdoor pool and lounge area.

Contact us for more information about donating and fundraising for the Valley of the Sun JCC.

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