Lisa is a Group Fitness Instructor and Personal Trainer at The J. She has been teaching a variety of Group Fitness formats since 2003, including Indoor Cycling and Aqua Fitness and holds professional certifications from AFAA, Mad Dogg Athletics and PWR (Parkinson’s Wellness Recover). Lisa graduated from SUNY College at Buffalo with a B.A in Journalism and from Albany Law School at Union University with a J.D. As a former collegiate tennis player, some of her current interests include running, volunteering in animal rescue and traveling. Having spent most of her life in both New York and New Jersey, she relocated to Arizona in 2011 with her husband Scott, 13-year-old son, Brody and 3 rescue cats.


Lisa Cargill

Group Fitness Instructor & Personal Trainer

Lisa is a Group Fitness Instructor and Personal Trainer at The J. She has been teaching a variety of Group Fitness formats since 2003, including Indoor Cycling and Aqua Fitness and holds professional certifications from AFAA, Mad Dogg Athletics and PWR (Parkinson’s Wellness Recover). Lisa graduated from SUNY College at Buffalo with a B.A in Journalism and from Albany Law School at Union University with a J.D. As a former collegiate tennis player, some of her current interests include running, volunteering in animal rescue and traveling. Having spent most of her life in both New York and New Jersey, she relocated to Arizona in 2011 with her husband Scott, 13-year-old son, Brody and 3 rescue cats.


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