Victoria is a Group Fitness Instructor at The J teaching several formats. Victoria has been an AFAA certified group fitness instructor since 1992. She is also certified in Cycle, Step, Zumba and Zumba toning. Her love for music is the catalyst which fuels her classes. Victoria also continues to practice full time as an R.N. since graduating in 1984. Being an Ohio transplant since 1995, football is also constant in her “down time”. She also enjoys traveling and spending quality time with her husband, George and their feline baby, Blake. Her teaching style is an all inclusive format for all levels of fitness.


Victoria Flowers-Lambrakis

Group Fitness Instructor

Victoria is a Group Fitness Instructor at The J teaching several formats. Victoria has been an AFAA certified group fitness instructor since 1992. She is also certified in Cycle, Step, Zumba and Zumba toning. Her love for music is the catalyst which fuels her classes. Victoria also continues to practice full time as an R.N. since graduating in 1984. Being an Ohio transplant since 1995, football is also constant in her “down time”. She also enjoys traveling and spending quality time with her husband, George and their feline baby, Blake. Her teaching style is an all inclusive format for all levels of fitness.


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SWEETWATER ENTRANCE CLOSED THURSDAY (7/25) AND FRIDAY (7/26)