Health & Fitness Policies

Group Fitness Etiquette

We are very excited to have you join us on your fitness journey. Please respect our fitness etiquette to ensure a great workout for you and our J members and guests.


  • Arrive on time to class. When arriving late, as a courtesy to other members, please find a space at the back of the room. Participation may be denied 10 minutes after the class has begun.
  • Wait until the current class has finished before entering the studio.
  • Remove your shoes before entering yoga class late, and close door quietly as you enter the class.
  • Be considerate of other members’ space.
  • Reserving a space for other members is not permitted.
  • Place all phones on SILENT mode, no texting allowed during class.
  • Be considerate of other members and your instructor; refrain from conversation during class.
  • Return equipment to proper storage areas. Equipment is to remain in classroom at all times.
  • Water must be in an enclosed, non-drip container. Food is not permitted.
  • Remember personal hygiene and refrain from wearing perfume or cologne.
  • Keep your words kind and polite; treat others as you would like to be treated.
  • Group fitness classes are for J Members or guests age 13+. Children under the age of 13 must be accompanied by an adult and have prior authorization from the Fitness Director and/or Group Fitness Instructor.

Thank you for making The J a great place for everyone!

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