Group Fitness

There’s something for everyone at The J!

Whether you’re trying to build stamina, strength, lose weight, or just feel more energized, we offer group fitness classes for every fitness level.

Our classes are taught by certified, experienced, and motivated instructors and include comprehensive programming for all levels and abilities.  From Zumba, Bosu Bootcamp, to Pilates and yoga, it’s easy to mix and match classes to challenge new muscles and stay motivated!

See our group fitness programs. For more information, contact us at 480.481.7090 or

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For a tour, more info or to register

Please call 480.481.7015, email us or fill in this form.


We offer a variety of yoga classes for all fitness levels and abilities, from restorative to yoga flow. Increase your strength, flexibility and mindfulness.

Pilates Reformer

Develop lean muscles as you improve your core strength. Our reformers allow you to tailor your workout to your fitness level.


Get energized with red-hot international dance moves to spicy Latin rhythms. With the infectious music and easy-to-follow steps, you’ll be hooked!


Cycling scorches up to 750 calories in a one hour class! Get into the “spin” of things.

Strength of body, peace of mind

Relax, refresh and rejuvenate with yoga at The J »