Group Fitness

There’s something for everyone at The J!

Whether you’re trying to build stamina, strength, lose weight or just feel more energized, we offer group fitness classes for every fitness level.

Our classes are taught by certified, experienced and motivated instructors and include the latest workout techniques. We offer more than 70 group classes each week. From Zumba and TRX to Pilates and yoga, it’s easy to mix and match classes to challenge new muscles and stay motivated!

See our group fitness programs. For more information, contact us at 480.481.7090 or healthandfitness@vosjcc.org.

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BURN Fit

Our BURN Fit series uses High Intensity Interval Training (HIIT) to push you to the next level. Choose a 30- or 60-minute burn. With focus on strength and cardio, this series will keep you guessing and maximize your results. A small instructor-to-participant ratio provides individualized attention to ensure you are using perfect form and technique. Modifications and all fitness levels welcome.

See our BURN Fit programs and schedule and book a BURN Fit class with the MINDBODY app today! For more information or other registration options, contact us at 480.481.7015 or healthandfitness@vosjcc.org.

For a tour, more info or to register

Please call 480.481.7015, email us or fill in this form.

Yoga

We offer a variety of yoga classes for all fitness levels and abilities, from restorative to yoga flow. Increase your strength, flexibility and mindfulness.

Pilates Reformer

Develop lean muscles as you improve your core strength. Our reformers allow you to tailor your workout to your fitness level.

Zumba

Get energized with red-hot international dance moves to spicy Latin rhythms. With the infectious music and easy-to-follow steps, you’ll be hooked!

Cycling

Cycling scorches up to 750 calories in a one hour class! Get into the “spin” of things.

Strength of body, peace of mind

Relax, refresh and rejuvenate with yoga at The J »