Group Fitness

There’s something for everyone at The J!

Whether you’re trying to build stamina, strength, lose weight or just feel more energized, we offer group fitness classes for every fitness level.
Our classes are taught by certified, experienced and motivated instructors and include the latest workout techniques. We offer more than 70 group classes each week. From Zumba and TRX to Pilates and yoga, it’s easy to mix and match classes to challenge new muscles and stay motivated!

See our group fitness programs. For more information, contact us at 480.481.7090 or

Click and drag mouse for The 360° J Experience.


Check out our new engaging and innovative group training program called MX4! MX4 is the ultimate fitness experience; this results driven program focuses on cardio, power, strength and endurance. Taught by certified trainers, the MX4 program is designed for all levels of fitness through utilization of the Connexus Functional Training system, the S-Drive Performance Trainer and rowing machines. Get Fit… Get Social Now with MX4!

See our MX4 programs and schedule and book an MX4 class with the MINDBODY app today! For more information or other registration options, contact us at 480.481.7090 or

For a tour, more info or to register

Please call 480.481.7090, email us or fill in this form.


We offer a variety of yoga classes for all fitness levels and abilities, from restorative to yoga flow. Increase your strength, flexibility and mindfulness.

Pilates Reformer

Develop lean muscles as you improve your core strength. Our reformers allow you to tailor your workout to your fitness level.


Get energized with red-hot international dance moves to spicy Latin rhythms. With the infectious music and easy-to-follow steps, you’ll be hooked!


Cycling scorches up to 750 calories in a one hour class! Get into the “spin” of things.

Strength of body, peace of mind

Relax, refresh and rejuvenate with yoga at The J »