Hashana Weiss is an ACE Certified Personal Trainer and Group Fitness Instructor. She has a background in cardio-strength, gentle cardio, HIIT, balance, stability and core. She enjoys martial arts and earned a 1st-degree black belt in the style of Chung Do Kwon Tae Kwon and is studying some Tai chi and Ninjutsu. As a transplant from New Jersey, Hashana has loved living here in the desert as this is truly a diverse state. She is passionate about health and fitness and helping others improve and achieve a better quality of physical health and well-being. When she is not training, you can find her cooking professionally, spending time with my family, painting, gardening, hiking, running, camping or playing music.