Health + Fitness
Strength and Core
Ages 18+
Overview
Set to upbeat music, this easy-to-follow workout will challenge every muscle in the body using a variety of equipment. Core strength and flexibility will conclude each workout.
Level 1-3.
Hours + Rates
Rates
Members: Free |
Secure your membership today for access to 80+ fitness classes every week!
Contact the Fitness Department
healthandfitness@vosjcc.org
Hours of Operation
Monday – Thursday | 5am – 10pm |
Friday | 5am – 6pm |
Saturday | 7am – 6pm |
Sunday | 7am – 6pm |
Hours are subject to change. Please consult the front desk for any recent changes.
Holiday Hours
Sunday, January 1 New Years Day 2024 |
7am – 1pm |
Monday, April 22 Erev Passover |
5am – 5pm |
Tuesday, April 23 Passover First Day |
Closed |
Monday, May 27 Memorial Day |
7am – 4pm |
Thursday, July 4 Independence Day |
7am – 4pm |
Monday, September 2 Labor Day |
7am – 4pm |
Wednesday, October 2 Erev Rosh Hashanah |
5am – 5pm |
Thursday, October 3 Rosh Hashanah |
Closed |
Friday, October 4 Rosh Hashanah |
Closed |
Friday, October 11 Erev Yom Kippur |
5am – 5pm |
Saturday, October 12 Yom Kippur |
Closed |
Wednesday, November 27 Thanksgiving Eve |
5am – 7pm |
Thursday, November 28 Thanksgiving |
7am – Noon |
Tuesday, December 24 Christmas Eve |
7am – 2pm |
Wednesday, December 25 Christmas Day |
7am – 1pm |
Tuesday, December 31 New Year’s Eve |
7am – 2pm |
Meet the Team
Click below to learn more about our Director of Fitness and Wellness!