Health + Fitness
Parkinson's Stretch & Move Level II
Ages 18+
For members diagnosed with Parkinson’s disease.
Overview
A 45-minute class that includes mat floor work, stretch, weights, and more! Must be able to get on/off the floor without assistance. Class capacity is limited to 8 members. Class space is limited and requires ADVANCED reservations.
Access Class Schedules On The Go! Download the app today:
Hours + Rates
Rates
| FREE for members as part of The Harold and Jean Grossman Parkinson’s Program at The J. |
Contact the Fitness Department
healthandfitness@vosjcc.org
Hours of Operation
| Monday – Thursday | 5am – 10pm |
| Friday | 5am – 6pm |
| Saturday | 7am – 6pm |
| Sunday | 7am – 6pm |
Hours are subject to change. Please consult the front desk for any recent changes.
Holiday Hours
| Sunday, January 1 New Years Day 2024 |
7am – 1pm |
| Monday, April 22 Erev Passover |
5am – 5pm |
| Tuesday, April 23 Passover First Day |
Closed |
| Monday, May 27 Memorial Day |
7am – 4pm |
| Thursday, July 4 Independence Day |
7am – 4pm |
| Monday, September 2 Labor Day |
7am – 4pm |
| Wednesday, October 2 Erev Rosh Hashanah |
5am – 5pm |
| Thursday, October 3 Rosh Hashanah |
Closed |
| Friday, October 4 Rosh Hashanah |
Closed |
| Friday, October 11 Erev Yom Kippur |
5am – 5pm |
| Saturday, October 12 Yom Kippur |
Closed |
| Wednesday, November 27 Thanksgiving Eve |
5am – 7pm |
| Thursday, November 28 Thanksgiving |
7am – Noon |
| Tuesday, December 24 Christmas Eve |
7am – 2pm |
| Wednesday, December 25 Christmas Day |
7am – 1pm |
| Tuesday, December 31 New Year’s Eve |
7am – 2pm |
Meet the Team
Click below to learn more about your class instructor!
