Lifeguard Training

Ages 11-15+
Two people training to become lifeguards.


Our American Red Cross-courses teach lifeguarding responsibilities and rescue skills with CPR/AED for the Professional Rescuer certification. 

J Lifeguard Training

Register for our American Red Cross Lifeguard and Water Safety Instructor classes now and be certified by summer! Once certified, you are eligible to apply for J Lifeguard and Swim Instructor positions. Must be 15 years or older to participate. If you have a child that is between the ages of 11 and 15 please consider our Jr. Lifeguard training.


Jr. Lifeguard Training (Ages 11-15)

Our experienced and professional staff are proud to offer a Red Cross Certified Jr. Lifeguard Training program at The J in a safe and secure environment. This program runs for two months, with a total of 32 hours of training. Your child(ren) will shadow and train under a current J lifeguard instructor in this program. The registration fee of $100 includes a T-Shirt, whistle, fanny pack, and CPR mask. The training schedule includes 2 hours during the week and 2 hours over the weekend to a total of 4 hours each week for 8 weeks. Dates and times will be available pending interests.

Hours + Rates



Contact the Aquatics Department

A lifeguard at a pool.

Competition Pool Schedule

Monday – Thursday 5:30am – 7:30pm
Friday 5:30am – 5:30pm
Saturday and Sunday 7:30am – 5:30pm

Activity Pool Schedule

Monday – Thursday Noon – 3pm
Friday 10am – 5pm
Saturday and Sunday Noon – 5pm

Holiday Hours

Sunday, January 1
New Years Day 2023
7am – 1pm
Wednesday, April 5
Erev Passover
5am – 5pm
Thursday, April 6
Passover First Day
Monday, May 29
Memorial Day
7am – 4pm
Tuesday, July 4
Independence Day
7am – 4pm
Monday, September 4
Labor Day
7am – 4pm
Friday, September 15
Erev Rosh Hashanah
5am – 5pm
Saturday, September 16
Rosh Hashanah
Sunday, September 17
Rosh Hashanah
Sunday, September 24
Erev Yom Kippur
7am – 5pm
Monday, September 25
Yom Kippur
Wednesday, November 22
Thanksgiving Eve
5am – 7pm
Thursday, November 23
7am – Noon
Sunday, December 24
Christmas Eve
7am – 6pm
Monday, December 25
Christmas Day
7am – 1pm
Sunday, December 31
New Year’s Eve
7am – 6pm
An aerial view of an outdoor pool and lounge area.

Contact us for more information about donating and fundraising for the Valley of the Sun JCC.

This website uses cookies to ensure you get the best experience. Privacy Policy