Personal Training

No matter your goal, our trainers will support and motivate you every step of the way. They use expert knowledge to design a unique fitness plan for you that ensures you reach your goals in a safe and timely manner.

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See our personal training programs. For more information, contact us at 480.481.7090 or personaltraining@vosjcc.org.

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Meet Our Personal Trainers

Abay Best

Abay Best
Personal Training

Education and Certifications

  • Certified Personal Trainer

Specializations

  • Youth Fitness
  • Women’s Fitness
George Blasiola

George Blasiola
Personal Training

Education and Certifications

  • BS Biological Sciences
  • MA Biology
  • ISSA Certified Fitness Trainer

Specializations

  • Core strength and balance
  • Strength training for older adults
  • Post physical therapy, flexibility and strength training
John Blilie

John Blilie
Personal Training

Education and Certifications

  • MS Exercise Science with an emphasis on Exercise Physiology
  • BS Physical Education

Specializations

  • Low-back pain management
  • Balance training
  • Pre- and post-op rehab for joint replacement
  • Geriatric functional movement and exercise
Christi Christiaens

Christi Christiaens
Nutrition and Personal Training

Education and Certifications

  • Nutritional Counseling, Specializing in Detoxification and Anti-Aging
  • Functional Diagnostic Nutritionist
  • Certified Metabolic Typing Advisor
  • ASFA Personal Trainer

Specializations

  • Designing individualized nutrition programs for weight loss, detox, digestive and overall health
  • Injury prevention
  • Agility, balance, and coordination
Joe Green

Joe Green
Personal Training

Education and Certifications

  • Master Personal Trainer
  • Functional Fitness Trainer
  • Orthopedic Knee Rehabilitation
  • Johns Hopkins Exercise for Parkinson’s

Specializations

  • Women’s Fitness
  • Exercise Programming for Parkinson’s
  • Pre/Post Op Exercise for Knee and Hip
  • Motivational Speaking
Max Gregory

Max Gregory
Personal Training

Education and Certifications

  • NASM CPT
  • TRX

Specializations

  • Advanced TRX movements
  • Sandbag techniques
  • High Intensity Interval Training
  • Dryland training for swimmers
Lynn Staub

Lynn Staub
Personal Training

Education and Certifications

  • AFAA Group Fitness Instructor
  • AFAA Mat Pilates
  • AFAA Personal Training
  • Cooper Clinic Biomechanics of Strength Training

Specializations

  • Functional training and core strength
  • Strength and flexibility training
  • Post rehab
Erica Trudell

Erica Trudell
Personal Training

Education and Certifications

  • BS Health Sciences
  • NASM certified personal trainer
  • NASM corrective exercise specialist
  • AEA aquatics exercise instructor

Specializations

  • Sculpting, toning and weight loss
  • Pregnancy training and post pregnancy
  • Core strength and functional fitness
  • Corrective exercise
  • Myofascial release and assisted stretching
Noel Washington

Noel Washington
Personal Training

Education and Certifications

  • NASM Certified Personal Trainer
  • NASM Corrective Exercise Specialist
  • TRX
  • 6th Degree Black Belt

Specializations

  • Back-pain prevention / post rehab
  • Biomechanics and Core strengthening
  • Kickboxing
  • Speed, agility, and Sport conditioning

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