Time to get your groove on! You will have so much fun, you forget you are actually working out. Giggle and bond with your neighbor as you shake your groove thing to red-hot Latin music!

Zumba Benefits

  • Burn more than 400 calories an hour
  • Increase cardio health
  • Improve balance and muscle tone
  • Increase  your stamina
  • Decrease body fat

See our Zumba schedule. For more information or to register, contact us at 480.481.7090 or healthandfitness@vosjcc.org.

Scorch those calories

Burn up to 750 calories an hour in our Cycling classes »