Wellness Services

The J offers a variety of onsite wellness services for your convenience including nutrition counseling, therapeutic and wellness alignment.

HUSH @ The J

Whether you are looking for a relaxing Swedish massage, deep-tissue to loosen tight muscles after a strenuous workout, or a hot-stone massage that applies penetrating warmth to specific areas to loosen and prepare the body for deeper work; you will find it at HUSH @ The J. Choose from 60-minute, 90-minute of two-hours massages. All of our therapists have years of experience, are licensed and thoroughly vetted. Ask about our specials.

See massage hours and available services. To schedule an appointment, see the Membership Desk or call 602.292.5474.

Hush at The J

Geier’s Total Body Wellness

Dr. Bryan Geier takes the time to get to know his patients and to evaluate their postural and wellness needs. His holistic approach treats the whole body, including muscles, fascia, ligaments, tendons and joints. Dr. Geier creates a customized plan to reduce pain or enhance athletic performance and wellness and is based on each patient’s specific needs.

His treatments can include:

  • Biofeedback Scenar™ therapy
  • Chiropractic realignment
  • Gua Sha Chinese therapy
  • Functional medicine
  • Myofascial release
  • Nutritional counseling & supplements
  • Rotex shoulder strengthening
  • Therapeutic exercises

For more information and to schedule an appointment, 480.800.4924 or bryan.geier@gmail.com.

Geier's Total Body Wellness

Nutrition

Are you ready to change your eating habits and optimize your health? Our Certified Clinical Nutritionist Christi Christiaens will help you achieve your goals through individualized nutrition counseling. She will help you assess your nutritional habits and customize the right plan just for you. We also offer a variety of informative workshops to give you the knowledge you need to make healthy choices to optimize your health.

See our full array of nutrition services and nutrition programs. For more information or to register, contact us at 480.481.7090 or healthandfitness@vosjcc.org.

Nutrition with Christi

Workout without worry

Work out while your child enjoys fun, supervised playtime in Kids Club »