Wellness + Nutrition

Nutrition

Are you ready to change your eating habits and optimize your health? Our Certified Clinical Nutritionist Christi Christiaens will help you achieve your goals through individualized nutrition counseling. She will help you assess your nutritional habits and customize the right plan just for you. We also offer a variety of informative workshops to give you the knowledge you need to make healthy choices to optimize your health.

See our nutrition programs. For more information or to register, contact us at 480.481.7090 or healthandfitness@vosjcc.org.

Nutrition with Christi

Geier’s Total Body Wellness

Dr. Bryan Geier takes the time to get to know his patients and to evaluate their postural and wellness needs. His holistic approach treats the whole body, including muscles, fascia, ligaments, tendons and joints. Dr. Geier creates a customized plan to reduce pain or enhance athletic performance and wellness and is based on each patient’s specific needs.

His treatments can include:

  • Biofeedback Scenar™ therapy
  • Chiropractic realignment
  • Gua Sha Chinese therapy
  • Functional medicine
  • Myofascial release
  • Nutritional counseling & supplements
  • Rotex shoulder strengthening
  • Therapeutic exercises

For more information and to schedule an appointment, 480.800.4924 or bryan.geier@gmail.com.

Geier's Total Body Wellness

In the swim

Lap swim, lessons and more »