Nancy has been an ESSENTRICS® Aging Backwards Instructor, since 2020. ESSENTRICS® is a full body fitness program designed to re-balance the entire body through simultaneously stretching and strengthening. The routines are choreographed with appropriate music which flow with the movements. ESSENTRICS® helps to unlock the joints, improve mobility and reverse the signs of aging. It is perfect for any age, whether you want to start a new routine or want to enhance your present fitness program. Nancy has experienced greater strength, flexibility and vitality. The last 18 years, Nancy has worked as an independent activity director for residential assisted living homes throughout the Valley. She enjoys being in nature, volunteering at a local animal shelter and relaxing with her husband and their 2 cats.