Dana is a Group Fitness Instructor and teaches a variety of group fitness formats.  Dana has been with The J for three years since moving to AZ in late 2017. Her professional certifications include AFAA (Group Fitness and Personal Training), AEA (Aquatic Instructor), Les Mills BodyPump, and Power Pilates (Mat 1).  She is also licensed to teach Zumba, Zumba Gold, Zumba Step, and Strong.  Dana graduated from Purdue University with a BS in Management. Dana and her husband have two grown children who live in Chicago, her hometown.  In her spare time, she enjoys reading, hanging out in her pool, exploring what AZ has to offer with her husband, and cheering on the Chicago Cubs during baseball season!


Dana Benner

Group Fitness Instructor

Dana is a Group Fitness Instructor and teaches a variety of group fitness formats.  Dana has been with The J for three years since moving to AZ in late 2017. Her professional certifications include AFAA (Group Fitness and Personal Training), AEA (Aquatic Instructor), Les Mills BodyPump, and Power Pilates (Mat 1).  She is also licensed to teach Zumba, Zumba Gold, Zumba Step, and Strong.  Dana graduated from Purdue University with a BS in Management. Dana and her husband have two grown children who live in Chicago, her hometown.  In her spare time, she enjoys reading, hanging out in her pool, exploring what AZ has to offer with her husband, and cheering on the Chicago Cubs during baseball season!


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