Amy is a Yoga Instructor at The J. Her warmth, wisdom, humor and kindness permeate her yoga teaching. As a result, her students feel nurtured, engaged, and challenged. Her teaching style, influenced by Astanga, Anusara, Bikram, and Iyengar styles of Yoga, is compassionate and instructive. Amy is a Yoga Alliance E-RYT 500 master teacher with over 1000 hours of teaching experience. Amy used the discipline of Yoga to help reverse her depression and severe digestive issues. As a result, she is an ardent believer in our natural ability to heal ourselves. In her classes, Amy helps guide others who are ready, willing and desire to transform their lives.


Amy Tyre

Yoga Instructor

Amy is a Yoga Instructor at The J. Her warmth, wisdom, humor and kindness permeate her yoga teaching. As a result, her students feel nurtured, engaged, and challenged. Her teaching style, influenced by Astanga, Anusara, Bikram, and Iyengar styles of Yoga, is compassionate and instructive. Amy is a Yoga Alliance E-RYT 500 master teacher with over 1000 hours of teaching experience. Amy used the discipline of Yoga to help reverse her depression and severe digestive issues. As a result, she is an ardent believer in our natural ability to heal ourselves. In her classes, Amy helps guide others who are ready, willing and desire to transform their lives.


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