Zumba
Overview
ZUMBA®
Ditch the workout, join the party! We take the “work” out of workout, by mixing low- and high-intensity dance moves for an interval-style, calorie-burning dance fitness party. Set to upbeat, Latin rhythms, this total body workout combines all elements of fitness—cardio, muscle conditioning, balance, flexibility and fun. Level 1-3.
ZUMBA GOLD®
This class is perfect for older adults looking for a modified Zumba® class that recreates the original moves that you love at a lower intensity. Expect choreography that focuses on balance, range of motion and coordination.
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Hours + Rates
Rates
| Members: Free |
Secure your membership today for access to 80+ fitness classes every week!
Contact the Fitness Department
healthandfitness@vosjcc.org
Hours of Operation
| Monday – Thursday | 5am – 10pm |
| Friday | 5am – 6pm |
| Saturday | 7am – 6pm |
| Sunday | 7am – 6pm |
Hours are subject to change. Please consult the front desk for any recent changes.
Holiday Hours
| Sunday, January 1 New Years Day 2023 |
7am – 1pm |
| Wednesday, April 5 Erev Passover |
5am – 5pm |
| Thursday, April 6 Passover First Day |
Closed |
| Monday, May 29 Memorial Day |
7am – 4pm |
| Tuesday, July 4 Independence Day |
7am – 4pm |
| Monday, September 4 Labor Day |
7am – 4pm |
| Friday, September 15 Erev Rosh Hashanah |
5am – 5pm |
| Saturday, September 16 Rosh Hashanah |
Closed |
| Sunday, September 17 Rosh Hashanah |
Closed |
| Sunday, September 24 Erev Yom Kippur |
7am – 5pm |
| Monday, September 25 Yom Kippur |
Closed |
| Wednesday, November 22 Thanksgiving Eve |
5am – 7pm |
| Thursday, November 23 Thanksgiving |
7am – Noon |
| Sunday, December 24 Christmas Eve |
7am – 6pm |
| Monday, December 25 Christmas Day |
7am – 1pm |
| Sunday, December 31 New Year’s Eve |
7am – 6pm |
Meet the Team
Click below to learn more about our Director of Fitness and Wellness!
