Health + Fitness
Step Strong
Ages 18+
Overview
In a Step Strong workout, you can expect a mixture of upbeat, rhythmic stepping and athletic exercises. An adjustable step allows you to choose your intensity. A variety of equipment will be used, and modifications will be shown to accommodate all fitness levels. Level 1-3.
Access Class Schedules On The Go! Download the app today:
Hours + Rates
Rates
| Members: Free |
Secure your membership today for access to 80+ fitness classes every week!
Contact the Fitness Department
healthandfitness@vosjcc.org
Hours of Operation
| Monday – Thursday | 5am – 10pm |
| Friday | 5am – 6pm |
| Saturday | 7am – 6pm |
| Sunday | 7am – 6pm |
Hours are subject to change. Please consult the front desk for any recent changes.
Holiday Hours
| Sunday, January 1 New Years Day 2024 |
7am – 1pm |
| Monday, April 22 Erev Passover |
5am – 5pm |
| Tuesday, April 23 Passover First Day |
Closed |
| Monday, May 27 Memorial Day |
7am – 4pm |
| Thursday, July 4 Independence Day |
7am – 4pm |
| Monday, September 2 Labor Day |
7am – 4pm |
| Wednesday, October 2 Erev Rosh Hashanah |
5am – 5pm |
| Thursday, October 3 Rosh Hashanah |
Closed |
| Friday, October 4 Rosh Hashanah |
Closed |
| Friday, October 11 Erev Yom Kippur |
5am – 5pm |
| Saturday, October 12 Yom Kippur |
Closed |
| Wednesday, November 27 Thanksgiving Eve |
5am – 7pm |
| Thursday, November 28 Thanksgiving |
7am – Noon |
| Tuesday, December 24 Christmas Eve |
7am – 2pm |
| Wednesday, December 25 Christmas Day |
7am – 1pm |
| Tuesday, December 31 New Year’s Eve |
7am – 2pm |
Meet the Team
Click below to learn more about our Director of Fitness and Wellness!
