Health + Fitness
PWR Mix Level II
Ages 18+
For members diagnosed with Parkinson’s disease.
Overview
A 55-minute class that includes PWR!MOVES, boxing, aerobics, circuits and more! Participants must be able to stand unassisted. Class capacity is limited to 12 members. Class space is limited and requires ADVANCED reservations.
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Hours + Rates
Rates
| FREE for members as part of The Harold and Jean Grossman Parkinson’s Program at The J. |
Contact the Fitness Department
healthandfitness@vosjcc.org
Holiday Hours
| Sunday, January 1 New Years Day 2023 |
7am – 1pm |
| Wednesday, April 5 Erev Passover |
5am – 5pm |
| Thursday, April 6 Passover First Day |
Closed |
| Monday, May 29 Memorial Day |
7am – 4pm |
| Tuesday, July 4 Independence Day |
7am – 4pm |
| Monday, September 4 Labor Day |
7am – 4pm |
| Friday, September 15 Erev Rosh Hashanah |
5am – 5pm |
| Saturday, September 16 Rosh Hashanah |
Closed |
| Sunday, September 17 Rosh Hashanah |
Closed |
| Sunday, September 24 Erev Yom Kippur |
7am – 5pm |
| Monday, September 25 Yom Kippur |
Closed |
| Wednesday, November 22 Thanksgiving Eve |
5am – 7pm |
| Thursday, November 23 Thanksgiving |
7am – Noon |
| Sunday, December 24 Christmas Eve |
7am – 6pm |
| Monday, December 25 Christmas Day |
7am – 1pm |
| Sunday, December 31 New Year’s Eve |
7am – 6pm |
Meet the Team
Click below to learn more about your expert instructor!
