Parkinson’s Programs

Parkinson's Boxing

Ages 18+

Overview

This program helps those with Parkinson’s and individuals with movement disorders to improve functional movement. Tailored exercises target motor- and non-motor PD symptoms. These classes can be adapted for individuals with minimal to moderate levels of disease severity. 

Fight back against Parkinson’s Disease! Join our expert instructors in this boxing class designed to improve strength, balance, coordination, concentration and speed. Participation is limited to those with a Parkinson’s diagnosis. You must be able to stand for the length of the workout without support or balance concerns. Space is limited to 8 participants, members only. 

Access Class Schedules On The Go! Download the app today:

 

        Download on the App Store    Get it on Google Play

Hours + Rates

Rates

Hours of Operation

Monday – Thursday 5am – 10pm
Friday 5am – 6pm
Saturday 7am – 6pm
Sunday 7am – 6pm

Hours are subject to change. Please consult the front desk for any recent changes.

Holiday Hours

Sunday, January 1
New Years Day 2024
7am – 1pm
Monday, April 22
Erev Passover
5am – 5pm
Tuesday, April 23
Passover First Day
Closed
Monday, May 27
Memorial Day
7am – 4pm
Thursday, July 4
Independence Day
7am – 4pm
Monday, September 2
Labor Day
7am – 4pm
Wednesday, October 2
Erev Rosh Hashanah
5am – 5pm
Thursday, October 3
Rosh Hashanah
Closed
Friday, October 4
Rosh Hashanah
Closed
Friday, October 11
Erev Yom Kippur
5am – 5pm
Saturday, October 12
Yom Kippur
Closed
Wednesday, November 27
Thanksgiving Eve
5am – 7pm
Thursday, November 28
Thanksgiving
7am – Noon
Tuesday, December 24
Christmas Eve
7am – 2pm
Wednesday, December 25
Christmas Day
7am – 1pm
Tuesday, December 31
New Year’s Eve
7am – 2pm

Meet the Team

Click below to learn more about our Parkinson’s Coordinator!

An aerial view of an outdoor pool and lounge area.

Contact us for more information about donating and fundraising for the Valley of the Sun JCC.

We use cookies to improve your browsing experience on our website. By closing this banner or interacting with our site, you acknowledge and agree to our Privacy Policy

The Valley of the Sun J is honored to be nominated for the Jewish News Readers' Choice Contest