Health + Fitness

Parkinson's Boxing

Ages 18+

Overview

This program helps those with Parkinson’s and individuals with movement disorders to improve functional movement. Tailored exercises target motor- and non-motor PD symptoms. These classes can be adapted for individuals with minimal to moderate levels of disease severity. 

Fight back against Parkinson’s Disease! Join our expert instructors in this boxing class designed to improve strength, balance, coordination, concentration and speed. Participation is limited to those with a Parkinson’s diagnosis. You must be able to stand for the length of the workout without support or balance concerns. Space is limited to 8 participants, members only. 

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Hours + Rates

Rates

Hours of Operation

Monday – Thursday 5am – 10pm
Friday 5am – 6pm
Saturday 7am – 6pm
Sunday 7am – 6pm

Hours are subject to change. Please consult the front desk for any recent changes.

Holiday Hours

Sunday, January 1
New Years Day 2023
7am – 1pm
Wednesday, April 5
Erev Passover
5am – 5pm
Thursday, April 6
Passover First Day
Closed
Monday, May 29
Memorial Day
7am – 4pm
Tuesday, July 4
Independence Day
7am – 4pm
Monday, September 4
Labor Day
7am – 4pm
Friday, September 15
Erev Rosh Hashanah
5am – 5pm
Saturday, September 16
Rosh Hashanah
Closed
Sunday, September 17
Rosh Hashanah
Closed
Sunday, September 24
Erev Yom Kippur
7am – 5pm
Monday, September 25
Yom Kippur
Closed
Wednesday, November 22
Thanksgiving Eve
5am – 7pm
Thursday, November 23
Thanksgiving
7am – Noon
Sunday, December 24
Christmas Eve
7am – 6pm
Monday, December 25
Christmas Day
7am – 1pm
Sunday, December 31
New Year’s Eve
7am – 6pm

Meet the Team

Click below to learn more about our Parkinson’s Coordinator!

An aerial view of an outdoor pool and lounge area.

Contact us for more information about donating and fundraising for the Valley of the Sun JCC.

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