J Swim Club
Overview
Our J Swim Club is a year-round competitive swim team affiliated with USA Swimming and is in the Arizona Swimming LSC.
We offer programs for swimmers of all levels ages from 5-18, and collegiate swimmers returning during breaks. Our highly trained coaches prepare multifaceted season training plans to cultivate each swimmer to reach his or her full athletic potential. In all of our groups we strive to provide detailed feedback to every individual swimmer during each practice session. JSC swimmers compete in local and out-of-state meets that progress to the National level.
Comprehensive dryland training is included. Swimmers must be members of The J.
A try-out/evaluation must be completed prior to being placed on the team. Sign up below!
Club Levels
- Coach: Kelley Conrad
- Schedule: Monday – Thursday | 6-7pm
Time standards required to enter group:
| 100 Fly | 1:57.50 |
| 100 Back | 1:57.50 |
| 100 Breast | 2:07.50 |
| 100 Free | 1:47.50 |
| 100 IM | 1:57.50 |
- Coach: Kelley Conrad
- Schedule: Monday – Thursday | 6-7pm
Time standards required to enter group:
| 100 Fly | 1:48.20 / 1:49.00 |
| 100 Back | 1:48.20 / 1:49.00 |
| 100 Breast | 1:57.80 / 1:58.60 |
| 100 Free | 1:39.10 / 1:39.80 |
| 100 IM | 1:48.20 / 1:49.00 |
- Coach: Thomas Meek
- Schedule: Monday – Thursday | 5:45-7pm
Time standards required to enter group:
| 100 Fly | 1:38.80 / 1:40.50 |
| 100 Back | 1:38.80 / 1:40.50 |
| 100 Breast | 1:48.00 / 1:49.70 |
| 100 Free | 1:30.60 / 1:32.00 |
| 100 IM | 1:38.80 / 1:40.50 |
- Coach: Kelley Conrad
- Swim Schedule: Monday – Friday | 4 – 5:45pm
- Dryland Schedule: Tuesday & Thursday | 6-7pm
Time standards required to enter group:
| 100 Fly | 1:29.50 / 1:32.00 |
| 100 Back | 1:29.70 / 1:32.10 |
| 100 Breast | 1:38.30 / 1:40.80 |
| 100 Free | 1:22.20 / 1:24.30 |
| 100 IM | 1:29.50 / 1:32.00 |
- Coach: Kelley Conrad
- Swim Schedule: Monday – Friday | 4 – 5:45pm
- Dryland Schedule: Tuesday & Thursday | 6-7pm
Time standards required to enter group:
| 100 Fly | 1:20.20 / 1:23.50 |
| 100 Back | 1:20.20 / 1:23.60 |
| 100 Breast | 1:28.60 / 1:31.90 |
| 100 Free | 1:13.70 / 1:16.50 |
| 100 IM | 1:20.20 / 1:23.50 |
- Coach: Thomas Meek
- Swim Schedule: Monday – Friday | 4-6pm
- Dryland Schedule: Monday & Wednesday | 6-7pm
Time standards required to enter group:
| 100 Fly | 1:10.80 / 1:15.00 |
| 100 Back | 1:11.20 / 1:15.10 |
| 100 Breast | 1:18.90 / 1:23.00 |
| 100 Free | 1:05.30 / 1:08.80 |
| 100 IM | 1:10.80 / 1:15.00 |
- Coach: Thomas Meek
- Swim Schedule: Monday – Friday | 4-6pm, Tuesday & Thursday | 5:15 – 6:30am
- Dryland Schedule: Monday, Wednesday & Friday | 3-4pm
Time standards required to enter group:
| 100 Fly | 1:01.50 / 1:06.40 |
| 100 Back | 1:02.00 / 1:06.60 |
| 100 Breast | 1:09.10 / 1:14.10 |
| 100 Free | 0:56.80 / 1:01.00 |
| 100 IM | 1:01.50 / 1:06.40 |
Hours + Rates
Rates
| Copper | $100/month |
| Bronze | $100/month |
| Silver | $100/month |
| Gold | $150/month |
| Diamond | $150/month |
| Platinum | $150/month |
| Challenger | $200/month |
Contact the Aquatics Department
aquatics@vosjcc.org
Competition Pool Schedule
| Monday – Thursday | 5:30am – 7:30pm |
| Friday | 5:30am – 5:30pm |
| Saturday and Sunday | 7:30am – 5:30pm |
Activity Pool Schedule
| Monday – Thursday | Noon – 3pm |
| Friday | 10am – 5pm |
| Saturday and Sunday | Noon – 5pm |
Holiday Hours
| Sunday, January 1 New Years Day 2023 |
7am – 1pm |
| Wednesday, April 5 Erev Passover |
5am – 5pm |
| Thursday, April 6 Passover First Day |
Closed |
| Monday, May 29 Memorial Day |
7am – 4pm |
| Tuesday, July 4 Independence Day |
7am – 4pm |
| Monday, September 4 Labor Day |
7am – 4pm |
| Friday, September 15 Erev Rosh Hashanah |
5am – 5pm |
| Saturday, September 16 Rosh Hashanah |
Closed |
| Sunday, September 17 Rosh Hashanah |
Closed |
| Sunday, September 24 Erev Yom Kippur |
7am – 5pm |
| Monday, September 25 Yom Kippur |
Closed |
| Wednesday, November 22 Thanksgiving Eve |
5am – 7pm |
| Thursday, November 23 Thanksgiving |
7am – Noon |
| Sunday, December 24 Christmas Eve |
7am – 6pm |
| Monday, December 25 Christmas Day |
7am – 1pm |
| Sunday, December 31 New Year’s Eve |
7am – 6pm |
Meet the Team
Click below to meet our superstar swim coaches!
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