Bootcamp

Get ready to challenge yourself in this high-energy group training!

Get results fast with this mix of traditional calisthenics, body-weight movement and intense interval and strength training. Body fat and measurement assessments included.

Bootcamp benefits

  • Burn fat
  • Increase lean muscle mass
  • Rev metabolism
  • Increase strength and stamina
  • Improve cardiovascular and overall fitness

See more information about our Bootcamp program. To register, contact us at 480.481.7090 or healthandfitness@vosjcc.org.

Mix, match and stay motivated

Join one of our 70+ group fitness classes each week and achieve any fitness goal »