Valley of the Sun Jewish Community Center

PERSONAL TRAINING

Our training packages come in an assortment of sizes and flavors to fit your needs.

You don't have to be training as a professional athlete to use a personal trainer. We understand that everyone has different goals and we are here to help you meet those goals. Our trainers will work with you to design programs that are right for your fitness level, physical limitations and goals.

All of our trainers are nationally certified and we make sure they receive yearly continuing education and CPR training. Our trainers also have a wide range of specialties including strength training, Pilates, kickboxing, marathon training and rehabilitation. Rest assured you will receive top-notch attention and service from our professional staff of fitness experts. We even have semi-private sessions so you can train with a buddy if you want. So no matter how crazy your lifestyle may be, the JCC Personal Training Program can help you attain your goals.


Online Personal Training


Fitness at your finger tips!

Is your schedule so involved that you never have time to workout? Do you want to work with a trainer, bu you simply cannot make it to the gym? The VOSJCC is now offering on-line personal training. Contact the Fitness Director at ext. 1278. Package includes a warm up, a printable workout for the entire body, stretches, and a cool down.

Look at this months Centerline program guide for more information

 

For more information call Dae Williams, Fitness & Aquatic Director at (480) 483-7121 ext. 1278.

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12701 North Scottsdale Road, Scottsdale, AZ 85254 : (480) 483-7121 : Fax (480) 483-8441

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