The Valley of the Sun Jewish Community Center offers a fun, varied and safe schedule of group exercise classes that are taught by certified, experienced and motivated instructors. Our classes include a diverse selection of the latest workout techniques that are in tune with the many fitness needs of our club's members. We are also proud to offer the Les Mills brand of world class group fitness, including BODYPUMP® and BODYVIVE™.
THANK YOU FOR MAKING OUR ZUMBATHON
A BIG SUCCESS!
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Current Group Fitness Schedule - Class Descriptions
If you haven't given our group fitness classes a try, we hope to see you soon! We are confident that our group fitness program will help you get healthier and stay healthier. Check us out today!
Some of the many offerings include:
- BODYPUMP®
- BODYVIVE™---JCC exclusive
- NEW!! Boot Camp
- BOSU Training
- Indoor Cycling
- Yoga -- all levels
- Mat Pilates
- STOTT Pilates Reformer - group and private
- Circuit Training
- Core Conditioning
- Seniors programming
- X-Training (cycle, swim, run)
- Kid's Fit Club (ages 10 - 14)
- Cardio mix classes
- Zumba
- Aqua Aerobics
- Cardio Boxing Classes
NEW!!--PRIVATE GROUP FITNESS PARTIES!
Great for you next gathering or corporate event! Zumba, Yoga, BODYPUMP, Cardio-Kickboxing...Contact Lisa Robins at x1279 for more information.
Download the Group Fitness Schedule - Class Descriptions |