Group Fitness

There’s something for everyone at the Valley of the Sun Group Fitness department. The variety and motivation offered in each of our classes makes it a great way to achieve any fitness goal, whether you’re trying to build stamina, strength, lose weight, or just feel more energized. We offer classes for the most beginning exerciser to the hard core weekend warrior athlete.  Get your move on in Zumba and our new Zumba Gold.  Use the gliding discs, or take part in the barre method classes. Get to work in an indoor Cycle class, or try one of our featured Les Mills programs: BodyPump or BodyVive. Wind down with gentle Yoga or any of our other 17 Yoga offerings per week. Group Fitness is cross training at its finest. Mix and match formats to challenge new muscles and stay challenged and motivated!

The JCC's Group fitness classes are taught by certified, experienced and motivated instructors. Our classes include a diverse selection of the latest workout techniques that are in tune with the many fitness needs of our club's members. We are also proud to offer the Les Mills brand of world-class group fitness, including BODYPUMP® and BODYVIVE™.

Take TRX or a Reformer class in our new movement studio.  Watch the video below about why you should try a TRX Suspension Training class.

 

If you haven't given our group fitness classes a try, we hope to see you soon! We are confident that our group fitness program will help you achieve and maintain improved health. Check us out today and find the class that's right for you!

Download our Program Guide.

Download the Group Fitness Schedule

Personal Training
Pilates
Aquatics
Massage & Spa
Yin Yoga
TRX
Nutrition
Body, Mind & Spirit
Sports Clubs

Group Fitness Contact:
Lisa Robins
480-483-7121 | Ext. 1281
lisar@vosjcc.org